insomnia in a sentence

Meaning: 1) difficulty in falling asleep or staying asleep, often resulting in insufficient or poor-quality sleep 2) a persistent inability to obtain the amount of sleep required for optimal functioning 3) a sleep disorder characterized by persistent difficulty initiating or maintaining sleep, leading to significant impairment in daily functioning and well-being

She has been prescribed a mild sedative to help manage her insomnia.
We have been advised to establish a consistent bedtime routine to alleviate insomnia.
They are exploring different methods to alleviate their insomnia.
Insomnia's impact on mental health is a subject of ongoing research.
He articulated his struggles with insomnia, prompting a thoughtful discussion among friends.
An irregular sleep-wake cycle can contribute to the development of insomnia.
The insomnia workshop provided valuable strategies for improving sleep quality.
The physician recommended a sleep study to diagnose the underlying cause of his insomnia.
They are considering a sleep study to diagnose any potential sleep disorders contributing to their insomnia.
They conducted a symposium, inviting renowned researchers to expound on the latest findings in insomnia research.
Exploring the connection between diet and insomnia can lead to lifestyle improvements.
Insomnia makes it difficult for me to get a good night's rest.
She is incorporating mindfulness meditation into her daily routine to manage insomnia.
He and his roommate both suffer from insomnia.
A sleep diary can provide valuable insights into the patterns of insomnia.
Lack of sleep due to insomnia affects my daily life.
Despite his efforts, he still experiences intermittent bouts of insomnia.
Insomnia can result in difficulty concentrating and mood changes.
They find it challenging to fall asleep because of insomnia.
He suspects that his irregular work schedule may be contributing to his insomnia.
We plan to consult a doctor about our insomnia issues.
I read that practicing good sleep hygiene can help manage insomnia.
Insomnia can be caused by stress, anxiety, or other factors.
He believes stress is the main cause of his insomnia.
She expounded on the intricacies of sleep architecture in relation to her chronic insomnia.
I struggle with insomnia, and it's impacting my overall well-being.
Insomnia is a common sleep disorder that many people experience.
We have been experimenting with different relaxation techniques to combat insomnia.
I endeavored to elucidate the intricate interplay of genetics and insomnia susceptibility.
The persistent insomnia prompted her to seek advice from a sleep specialist.
She enrolled in a sleep therapy program to address her chronic insomnia.
They are exploring the correlation between screen time and insomnia symptoms.
I am implementing changes in my daily routine to improve my sleep and combat insomnia.
She wishes there was a quick fix for her insomnia.
He struggles with insomnia, making it hard for him to rest.
The therapist suggested journaling as a means to identify triggers for his insomnia.
I delineated a comprehensive plan, encompassing lifestyle changes, to combat my insomnia.
Despite implementing sleep hygiene practices, my insomnia persists.
He is considering alternative therapies like acupuncture to manage his insomnia.
He consulted a sleep specialist to identify the root cause of his persistent insomnia.
Insomnia affects our ability to function well at work or school.
My friend suffers from insomnia, and it's challenging for them to fall asleep.
She is exploring cognitive-behavioral therapy as a long-term solution for her insomnia.
I wonder if there are natural remedies for insomnia.
Developing a consistent sleep schedule can be effective in managing insomnia.
I've been experiencing insomnia lately, and it's quite frustrating.
Insomnia can be a secondary symptom of various underlying medical conditions.
They have a support group for people with insomnia.
They attended a seminar on the physiological aspects of insomnia and its impact on health.
We attended a sleep workshop together to learn effective coping strategies for insomnia.