insomnia in a sentence
Meaning: 1) difficulty in falling asleep or staying asleep, often resulting in insufficient or poor-quality sleep 2) a persistent inability to obtain the amount of sleep required for optimal functioning 3) a sleep disorder characterized by persistent difficulty initiating or maintaining sleep, leading to significant impairment in daily functioning and well-being
- She has been prescribed a mild sedative to help manage her insomnia.
- We have been advised to establish a consistent bedtime routine to alleviate insomnia.
- They are exploring different methods to alleviate their insomnia.
- Insomnia's impact on mental health is a subject of ongoing research.
- He articulated his struggles with insomnia, prompting a thoughtful discussion among friends.
- An irregular sleep-wake cycle can contribute to the development of insomnia.
- The insomnia workshop provided valuable strategies for improving sleep quality.
- The physician recommended a sleep study to diagnose the underlying cause of his insomnia.
- They are considering a sleep study to diagnose any potential sleep disorders contributing to their insomnia.
- They conducted a symposium, inviting renowned researchers to expound on the latest findings in insomnia research.
- Exploring the connection between diet and insomnia can lead to lifestyle improvements.
- Insomnia makes it difficult for me to get a good night's rest.
- She is incorporating mindfulness meditation into her daily routine to manage insomnia.
- He and his roommate both suffer from insomnia.
- A sleep diary can provide valuable insights into the patterns of insomnia.
- Lack of sleep due to insomnia affects my daily life.
- Despite his efforts, he still experiences intermittent bouts of insomnia.
- Insomnia can result in difficulty concentrating and mood changes.
- They find it challenging to fall asleep because of insomnia.
- He suspects that his irregular work schedule may be contributing to his insomnia.
- We plan to consult a doctor about our insomnia issues.
- I read that practicing good sleep hygiene can help manage insomnia.
- Insomnia can be caused by stress, anxiety, or other factors.
- He believes stress is the main cause of his insomnia.
- She expounded on the intricacies of sleep architecture in relation to her chronic insomnia.
- I struggle with insomnia, and it's impacting my overall well-being.
- Insomnia is a common sleep disorder that many people experience.
- We have been experimenting with different relaxation techniques to combat insomnia.
- I endeavored to elucidate the intricate interplay of genetics and insomnia susceptibility.
- The persistent insomnia prompted her to seek advice from a sleep specialist.
- She enrolled in a sleep therapy program to address her chronic insomnia.
- They are exploring the correlation between screen time and insomnia symptoms.
- I am implementing changes in my daily routine to improve my sleep and combat insomnia.
- She wishes there was a quick fix for her insomnia.
- He struggles with insomnia, making it hard for him to rest.
- The therapist suggested journaling as a means to identify triggers for his insomnia.
- I delineated a comprehensive plan, encompassing lifestyle changes, to combat my insomnia.
- Despite implementing sleep hygiene practices, my insomnia persists.
- He is considering alternative therapies like acupuncture to manage his insomnia.
- He consulted a sleep specialist to identify the root cause of his persistent insomnia.
- Insomnia affects our ability to function well at work or school.
- My friend suffers from insomnia, and it's challenging for them to fall asleep.
- She is exploring cognitive-behavioral therapy as a long-term solution for her insomnia.
- I wonder if there are natural remedies for insomnia.
- Developing a consistent sleep schedule can be effective in managing insomnia.
- I've been experiencing insomnia lately, and it's quite frustrating.
- Insomnia can be a secondary symptom of various underlying medical conditions.
- They have a support group for people with insomnia.
- They attended a seminar on the physiological aspects of insomnia and its impact on health.
- We attended a sleep workshop together to learn effective coping strategies for insomnia.
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